Lav-sodium brød – mærker og natriumindhold pr. skive

Anbefalinger

• RDA natrium: < 2300 mg/dag (generelt); < 1500 mg ved hjertesygdom, hypertension, diabetes.
• "Lavt natrium" mærkning: ≤ 140 mg pr. portion.

Mærker pr. natriuminterval (mg pr. skive)

90–140 mg (lavest)

• Pepperidge Farm: Stoneground/100% Whole Wheat, Whole Grain Oatmeal, 15 Grain
• Sara Lee: Heart Healthy Classic 100% Whole Wheat, Soft & Smooth 100% Honey Wheat, 100% Whole Wheat
• Oroweat: Master's Best Winter Wheat, Whole Grain Active Health

150–170 mg

• Pepperidge Farm: Whole Grain Swirl; Farmhouse Soft/Whole Grain 100% Whole Wheat; Whole Grain Double Fiber
• Holsum: Whole Grain Honey Whole Wheat
• Wonder: 100% Whole Grain, Stoneground 100% Whole Wheat
• Oroweat: Double Fiber; Whole Grain 9-Grain, Oat Fiber, Honey Fiber
• Roman Meal: All Natural Muesli, Multi-Whole, Whole Grain Sweet Crunch

180 mg

• Roman Meal: All Natural Double Fiber, Whole Grain, Golden Oat & Honey
• Oroweat: Whole Grain & Oats with Corowise; Country 100% Whole Wheat
• Pepperidge Farm: 100% Natural 9-Grain, 100% Whole Wheat

Tipp

Sammenlign mærker – natriumindhold varierer betydeligt selv inden for "fuldkorn"-kategorien.